Service Description

This original form of yoga is a deeply restorative, cleansing and healing meditation practice that is enjoyed in a static reclined position, delivered by candlelight. Often known as 'yogic sleep' as the conscious mind switches off, this ancient practice can reveal profound results in all areas of life when practiced regularly. After each monthly class, you will receive a link to access the meditation audio to use for a regular practice as you wish. Yoga mats, blankets, eye pillows and cushions are offered, to help you can get as comfortable as possible. Each monthly class has a new theme, taking you on an inner journey of self discovery, leaving you feeling rejuvenated and in a deep state of bliss. Enjoy a small glass of tea as you re-awaken and re-ground your energy back into the day.