QUANTUM HEALING RETREATS
St Ives, Cornwall
Retreat Package
3 nights accommodation in a coastal property
(10mins walk to Porthkidney Beach & SW coast path)
Meals & light refreshments (vegetarian/vegan)
Quantum healing hypnotherapy sessions
(your personalised session & the option to view one other session)
Quantum healing meditations each morning
(you will also receive these as recordings to use after the retreat)
Yoga Nidra by candlelight with chakra balancing sound healing
Soul speak workshop
Star gazing and astrological insights for the month ahead
Arrivals on Friday: 2 - 5pm ~ Departures on Monday: 10am
Location
Located within the small village of Lelant, the property sits next to the SW coast path, West Cornwall Golf Course and is less than 10 minutes walk from the spectacular sands of Porthkidney beach.
During free time, you have plenty of options to choose from, such as walking the coastal path to Carbis Bay, looking out for dolphins and seals. You can take the scenic coastal train to St Ives or top-up your vitamin sea at the soft, white sandy shores of Porthkidney beach which lies at the mouth of Hayle Estuary.
St Ives offers a wide range of gift shops, craft shops and art galleries. Winter is the very best time of year to enjoy this stunning seaside town and harbour without the crowds!
Accommodation
Enjoy an intimate and cosy winter retreat in this stylish and spacious coastal property, on the ground floor of a manor house. Communal areas include a kitchen and an open plan living/dining area with comfortable sofas that create a welcoming hub for socialising and relaxing. The separate snug area is where we will enjoy the meditation sessions.
There are 3 bedrooms and 3 bathrooms. Both double rooms are available with single occupancy and include an ensuite bathroom. The spacious twin room is equipped with two single beds and has the use of a private bathroom nearby. The twin room can be booked on a room basis or shared occupancy basis (same-sex).
Towels and bed linen are provided. Free WiFi and free parking is available.
Food & Drink
Home cooked vegetarian/vegan meals are provided daily, eaten together at the communal dining table as we catch-up on the day's events. Help yourself to the range of teas and coffee and fruit bowl throughout the day.
If you have any specific dietary requirements, please check first if your needs can be catered for. A sample retreat menu is provided below.
Retreat Activities
Morning Meditation Sessions
Each day begins with a guided quantum healing meditation. Weather permitting, these may take place outside where we can fully connect with the elements. You will receive a recording of each meditation so you can continue your journey after the retreat.
Soul Speak Workshop
Learn the language of the soul - what is your body is trying to tell you through those aches and pains?
Every symptom we experience is our soul trying to deliver us a message. Our higher selves are constantly communicating with us to help us stay on the path we have chosen for our growth, and pain or illness gets our attention! Discover what the different messages from the different body systems mean and learn how you can heal by understanding these messages.
Yoga Nidra with Chakra Sound Healing
Relax during a powerful guided meditation as you lie comfortably by candlelight. Often called 'yogic sleep' as the conscious mind lets go of everyday thoughts and drifts off to sleep, while the subconscious takes you to a profound state of inner peace and spiritual growth.
During the session, Sarah will infuse chakra balancing sound healing using a set of tuning forks aligned to the vibration of each energy centre.
Star Gazing & Astrological Insights
Weather permitting we will head outside with a hot cuppa to star gaze the amazing dark skies. Sarah will identify any visible stars, constellations and planets and provide astrological insights for the month ahead.
Quantum Healing Hypnotherapy
Your personal session on the retreat will focus on:
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Identifying and removing energetic blockages in your chakra system, caused from emotional trauma in this lifetime.
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Cleansing and upgrading your chakra system so the energy can flow unhindered and your light can shine brightly!
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Re-sealing your aura to help protect your energetic body from taking on new attachments of a low vibration
Once your energy body is clean and clear we are all set to go on an amazing quantum journey, travelling back through your past lives and connecting to your Higher Self.
We can release phobias or traumas from a past life that you may be carrying into this life and seek guidance from your Higher Self (subconscious) in living your very best life!
Before the session, you will compile a list of questions for Sarah to ask your all-knowing Higher Self during the session on your behalf. You can ask for guidance to heal an illness or situation, to discover your life purpose or confirm who your soul tribe are. However, there are no boundaries - you may simply ask where your lost keys are :-)
Please note that the amount of time allocated to past life regression and Higher Self questions may be limited if much healing and clearing is required within the chakra system earlier in the session.
Therefore, it is possible to receive a chakra clearing session with Sarah in December via zoom if required, to allow more time for past life regression and Higher Self questions during the retreat session.
The session is divided into:
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Pre-session chat (30min)
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Hypnotherapy session (2hrs)
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Post-hypnosis review and guidance (30mins)
You will receive a recording of the hypnotherapy session afterwards
View a Quantum Healing Session
If you wish, you can watch one other hypnotherapy session which in itself is a magical healing experience. Listening to others' past-life experiences are truly fascinating and you will have the opportunity to ask your own questions to their Higher Self.
Travel Information
Nearest airport - Newquay (36 miles)
Public transport
The nearest train station is Lelant, which is a short distance from the property.
This small line serves St Ives, Carbis Bay and St Erth.
The Cornish main line links Penzance to London, with main stops including Reading, Cardiff, Bristol, Taunton, Exeter, Plymouth. Connections are possible to Lelant including regular bus routes.
Directions
Full address and directions are provided within the information pack, issued 4 weeks before the retreat
