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Om Pose

"Unlock your true healing potential and transform your life from the inside out"

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UPCOMING RETREATS

Quantum Healing Retreat, St Ives

Friday 17 - Monday 20 January

Single occupancy in double room with ensuite

£595 (2 spaces remaining)

Meet Sarah

Sarah is a qualified Ayurvedic Practitioner & Massage Therapist, Yoga Teacher, Reiki Master and Soul Centre Healing Hypnosis Practitioner.

With a focus on balance and healing, Sarah uses the sophisticated sister sciences of Yoga and Ayurveda alongside powerful quantum energy healing modalities to bring optimum health to body, mind and soul. These holistic practices are just as relevant today in the Western world, as they were thousands of years ago when refined by our ancestors.

Sarah began practising yoga 25 years ago and started teaching full-time in 2016, opening a small yoga studio and treatment room in Lancashire. 

In 2019, her dream of moving to Cornwall became a reality where she has grown a beautiful community of clients and friends. Offering yoga retreats, reiki activation & ayurveda courses and an ever-expanding list of treatments that instil deep healing, relaxation and spiritual growth. 

More recently, Sarah has been dividing her time between Cornwall and travel in Europe. Joined by her husband Nick and springer spaniel Hazel, who have also been helping out on the retreats. 

In-person treatments and Reiki courses are available between October and February 2025 from her cosy healing space in Hayle. 

 

Quantum Healing Hypnosis

The Soul Center Healing Hypnosis (SCHH) technique is a Quantum Healing Hypnotherapy modality fused with spiritual releasement and is accredited with the International Practitioners of Holistic Medicine (IPHM).

This powerful technique combines quantum healing with past life regression and begins with clearing trauma held in the body from this lifetime, that may be holding you back or causing dis-ease in the body or mind. Once the chakras flow again with pure light, the aura is re-sealed for continued health and wellness. From this point, you can embark on a past life regression journey and ask questions to your Higher Self.

Sessions are 3.5 hours in total and can be taken online via zoom video call or in-person with Sarah in Hayle.

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GROUP COURSES

Reiki Level 1 (Foundation) - £80

Monday 9th & 16th December

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Friday 3rd & 10th January

Reiki Level 2 (Practitioner) - £90

Wednesday 5th & 12th February

Only 2 spaces available per course for a personal experience at an affordable price!

Reiki Energy Healings & Activations

Reiki is a safe, gentle, holistic healing technique which utilises spiritual energy to restore balance and harmony. Reiki intelligently identifies areas of stress, anxiety, loss, pain, anger or trauma trapped within the energetic body, which cause instability and can lead to physical dis-order.

Sarah can combine other energy healing modalities within a reiki session, e.g. sound healing, light language, Metatron healing or guided meditation.

Reiki Activation courses unlock your own healing abilities and align you to your soul purpose. Learn how to channel the powerful Universal Reiki energy for self-healing, to harmonise your life and to treat others, including your pets. Sarah teaches Foundation level, Practitioner level and Master level courses which are available online and in-person.

Yoga & Yoga Retreats

Sarah began practising yoga 25 years ago and has gained over 3500 hours teaching experience. Sarah's teaching style is relaxed, fun and light-hearted, but encourages correct and safe alignment with lots of verbal prompts throughout her intelligently sequenced classes.

Hands-on assists are offered to gently deepen your practice. All yoga classes incorporate breathwork and mindfulness, with a grounding guided relaxation at the end transporting you into a truly relaxed state of body and mind.

2025 yoga retreats in Moclin, Spain are now available to book.

Yoga on Beach
Woman getting a head massage at a spa
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Ayurveda - The Knowledge of Life

Restore balance and harmony with Ayurveda, a natural and holistic healing system of medicine originating in India over 5000 years ago. ​Rather than using chemical drugs to manage the symptoms of a disorder, Ayurveda treats the root cause of a disease and the individual as a whole, using the wisdom of plants and nature through diet, lifestyle choices and herbal remedies.

When the digestion and immune systems are strengthened and toxins causing dis-ease in the body are removed from the system, one can regain health and equilibrium in body and mind.

Ayurvedic massage assists the body in self-healing and is a powerful, holistic treatment for many disorders such as arthritis, asthma, insomnia, digestive disorders, inflammation, headaches and stress.

The deep tissue massage, using luxuriously warm therapeutic oil, is followed by an acupressure point massage (marma madana) and a hot herbal poultice massage (pinda sweda). Its unique approach is deeply healing and induces you into relaxed state, calming body-mind-soul with long lasting effects that prompt your own body's self-healing mechanisms of detoxification and cleansing.

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