Ayurvedic Winter Cleanse
Group Course (3 sessions)
Available spots
Service Description
There are only 4 spaces available on this seasonal cleanse workshop so you can receive a personalised experience with the opportunity to ask your own health related questions. Workshop 1: - What is Ayurveda? - Understanding the 3 doshas - Maintaining a healthy state of balance - The importance of digestion in Ayurveda - Sample some digestive aids Workshop 2: - Benefits of an Ayurvedic seasonal cleanse - 21-day winter cleanse booklet - Sample some cleansing foods (vegan) Workshop 3: - Living an Ayurvedic lifestyle - Make your own herbal poultice to take home - Winter dis-eases and how to boost your immune system - Sample some winter home remedies Refreshments (herbal teas) are provided each week. This workshop is also offered as a 1-day course on Monday 2nd February (10am - 4pm).
Upcoming Sessions
Cancellation Policy
Refunds are not available after booking. However, if you are no longer able to make the appointment, please get in touch with at least 24 hours notice and we will try to reschedule your appointment for a later date.
Contact Details
Unit 2 Millbrook Works, Millbrook, PL10 1FB
healing.me.uk@gmail.com